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Never Binge Again( tm) : Reprogram Yourself to Think Like a Permanently Thin Person( tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! Maria DiPalo is currently a 3rd year undergraduate with UCLA.

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Get Your Booty in Shape. Carry out some ass- centric exercises such as squats, lunges, Romanian deadlifts, banded side- steps or hip thrusts while actually focusing on the contraction.

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